{"id":2585,"date":"2026-03-10T00:20:57","date_gmt":"2026-03-09T17:20:57","guid":{"rendered":"https:\/\/jobtest.vn\/hrblog\/vi\/?p=2585"},"modified":"2026-03-10T00:31:37","modified_gmt":"2026-03-09T17:31:37","slug":"huong-dan-cach-lap-ke-hoach-ca-nhan","status":"publish","type":"post","link":"https:\/\/jobtest.vn\/hrblog\/huong-dan-cach-lap-ke-hoach-ca-nhan","title":{"rendered":"C\u00e1ch L\u1eadp K\u1ebf Ho\u1ea1ch C\u00e1 Nh\u00e2n Trong 1 Ng\u00e0y T\u1ed1i \u01afu Hi\u1ec7u Su\u1ea5t (C\u1eadp Nh\u1eadt 2026)"},"content":{"rendered":"\n<p><strong>L\u1eadp k\u1ebf ho\u1ea1ch c\u00e1 nh\u00e2n trong 1 ng\u00e0y t\u1ed1i \u01b0u hi\u1ec7u su\u1ea5t<\/strong> l\u00e0 qu\u00e1 tr\u00ecnh ph\u00e2n b\u1ed5 chi\u1ebfn l\u01b0\u1ee3c gi\u1eefa qu\u1ef9 th\u1eddi gian, n\u0103ng l\u01b0\u1ee3ng sinh h\u1ecdc v\u00e0 kh\u1ed1i l\u01b0\u1ee3ng c\u00f4ng vi\u1ec7c \u0111\u1ec3 ho\u00e0n th\u00e0nh c\u00e1c m\u1ee5c ti\u00eau c\u1ed1t l\u00f5i. M\u1ed9t h\u1ec7 th\u1ed1ng k\u1ebf ho\u1ea1ch ti\u00eau chu\u1ea9n \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng d\u1ef1a tr\u00ean c\u00e1c y\u1ebfu t\u1ed1 \u0111\u1ecbnh l\u01b0\u1ee3ng sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u00c1p d\u1ee5ng Quy t\u1eafc 18 ph\u00fat:<\/strong> D\u00e0nh 5 ph\u00fat bu\u1ed5i s\u00e1ng thi\u1ebft l\u1eadp \u01b0u ti\u00ean, 1 ph\u00fat m\u1ed7i gi\u1edd \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 s\u1ef1 t\u1eadp trung v\u00e0 5 ph\u00fat cu\u1ed1i ng\u00e0y t\u1ed5ng k\u1ebft d\u1eef li\u1ec7u.<\/li>\n\n\n\n<li><strong>Qu\u1ea3n tr\u1ecb n\u0103ng l\u01b0\u1ee3ng v\u00e0 r\u1ee7i ro:<\/strong> \u01afu ti\u00ean x\u1eed l\u00fd t\u00e1c v\u1ee5 ph\u1ee9c t\u1ea1p v\u00e0o khung gi\u1edd &#8220;v\u00e0ng&#8221; (n\u0103ng l\u01b0\u1ee3ng cao) v\u00e0 b\u1eaft bu\u1ed9c d\u1ef1 tr\u00f9 10-15% qu\u1ef9 th\u1eddi gian l\u00e0m v\u00f9ng \u0111\u1ec7m (buffer time) cho c\u00e1c s\u1ef1 c\u1ed1 ph\u00e1t sinh.<\/li>\n\n\n\n<li><strong>S\u1ed1 h\u00f3a quy tr\u00ecnh:<\/strong> K\u1ebft h\u1ee3p Ma tr\u1eadn Eisenhower, ph\u01b0\u01a1ng ph\u00e1p Kanban c\u00f9ng c\u00e1c ph\u1ea7n m\u1ec1m qu\u1ea3n tr\u1ecb chuy\u00ean d\u1ee5ng (Notion, Trello, Microsoft To Do) \u0111\u1ec3 theo d\u00f5i hi\u1ec7u su\u1ea5t tr\u1ef1c quan.<\/li>\n<\/ul>\n\n\n\n<p>Th\u1ef1c t\u1ebf cho th\u1ea5y, nhi\u1ec1u ng\u01b0\u1eddi l\u00e0m vi\u1ec7c 12 gi\u1edd\/ng\u00e0y nh\u01b0ng k\u1ebft qu\u1ea3 kh\u00f4ng \u0111\u1ea1t k\u1ef3 v\u1ecdng, trong khi nh\u1eefng c\u00e1 nh\u00e2n kh\u00e1c ch\u1ec9 c\u1ea7n 8 gi\u1edd\/ng\u00e0y \u0111\u1ec3 t\u1ea1o ra hi\u1ec7u su\u1ea5t v\u01b0\u1ee3t tr\u1ed9i. S\u1ef1 kh\u00e1c bi\u1ec7t c\u1ed1t l\u00f5i n\u1eb1m \u1edf ph\u01b0\u01a1ng ph\u00e1p v\u00e0 <strong>c\u00e1ch l\u1eadp k\u1ebf ho\u1ea1ch c\u00e1 nh\u00e2n<\/strong> h\u00e0ng ng\u00e0y. N\u1eafm v\u1eefng k\u1ef9 n\u0103ng n\u00e0y l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 l\u00e0m ch\u1ee7 th\u1eddi gian, t\u1ed1i \u01b0u h\u00f3a n\u0103ng l\u01b0\u1ee3ng v\u00e0 n\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng c\u00f4ng vi\u1ec7c trong b\u1ed1i c\u1ea3nh nh\u1ecbp \u0111\u1ed9 l\u00e0m vi\u1ec7c ng\u00e0y c\u00e0ng tinh g\u1ecdn c\u1ee7a n\u0103m 2026.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. K\u1ef9 n\u0103ng l\u1eadp k\u1ebf ho\u1ea1ch c\u00e1 nh\u00e2n l\u00e0 g\u00ec?<\/h2>\n\n\n\n<p>L\u1eadp k\u1ebf ho\u1ea1ch c\u00e1 nh\u00e2n l\u00e0 qu\u00e1 tr\u00ecnh x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3, s\u1eafp x\u1ebfp th\u1ee9 t\u1ef1 \u01b0u ti\u00ean v\u00e0 thi\u1ebft l\u1eadp chu\u1ed7i h\u00e0nh \u0111\u1ed9ng c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 mong mu\u1ed1n trong m\u1ed9t kho\u1ea3ng th\u1eddi gian nh\u1ea5t \u0111\u1ecbnh (th\u01b0\u1eddng l\u00e0 m\u1ed9t ng\u00e0y). K\u1ef9 n\u0103ng n\u00e0y \u0111\u00f2i h\u1ecfi s\u1ef1 ph\u00e2n b\u1ed5 h\u1ee3p l\u00fd gi\u1eefa ngu\u1ed3n l\u1ef1c b\u1ea3n th\u00e2n (th\u1eddi gian, n\u0103ng l\u01b0\u1ee3ng sinh h\u1ecdc) v\u00e0 kh\u1ed1i l\u01b0\u1ee3ng c\u00f4ng vi\u1ec7c th\u1ef1c t\u1ebf, th\u00f4ng qua c\u00e1c c\u00f4ng c\u1ee5 h\u1ed7 tr\u1ee3 nh\u01b0 b\u1ea3ng t\u00ednh, s\u1ed5 tay ho\u1eb7c ph\u1ea7n m\u1ec1m chuy\u00ean d\u1ee5ng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. T\u1ea1i sao ph\u1ea3i l\u1eadp k\u1ebf ho\u1ea1ch c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y?<\/h2>\n\n\n\n<p>B\u1ea5t ch\u1ea5p nh\u1eefng bi\u1ebfn \u0111\u1ed9ng c\u00f3 th\u1ec3 x\u1ea3y ra trong ng\u00e0y, vi\u1ec7c s\u1edf h\u1eefu m\u1ed9t b\u1ea3n k\u1ebf ho\u1ea1ch ti\u00eau chu\u1ea9n mang l\u1ea1i nh\u1eefng l\u1ee3i \u00edch mang t\u00ednh \u0111\u1ecbnh l\u01b0\u1ee3ng r\u00f5 r\u00e0ng:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>T\u1ed1i \u01b0u h\u00f3a t\u00e0i nguy\u00ean:<\/strong> H\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng l\u00e3ng ph\u00ed th\u1eddi gian v\u00e0o c\u00e1c c\u00f4ng vi\u1ec7c kh\u00f4ng t\u00ean, gi\u1ea3m thi\u1ec3u r\u1ee7i ro tr\u1ec5 deadline.<\/li>\n\n\n\n<li><strong>\u0110o l\u01b0\u1eddng v\u00e0 theo d\u00f5i hi\u1ec7u su\u1ea5t:<\/strong> K\u1ebf ho\u1ea1ch \u0111\u00f3ng vai tr\u00f2 l\u00e0 th\u01b0\u1edbc \u0111o \u0111\u1ed1i chi\u1ebfu gi\u1eefa k\u1ef3 v\u1ecdng v\u00e0 th\u1ef1c t\u1ebf. Gi\u00fap c\u00e1 nh\u00e2n nh\u1eadn bi\u1ebft ti\u1ebfn \u0111\u1ed9 l\u00e0m vi\u1ec7c \u0111\u1ec3 c\u00f3 ph\u01b0\u01a1ng \u00e1n \u0111i\u1ec1u ch\u1ec9nh k\u1ecbp th\u1eddi.<\/li>\n\n\n\n<li><strong>Duy tr\u00ec s\u1ef1 t\u1eadp trung (Deep Work):<\/strong> \u0110\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t chi\u1ebfc la b\u00e0n \u0111\u1ecbnh h\u01b0\u1edbng, gi\u00fap b\u1ed9 n\u00e3o t\u1eeb ch\u1ed1i nh\u1eefng y\u1ebfu t\u1ed1 g\u00e2y nhi\u1ec5u v\u00e0 ki\u00ean \u0111\u1ecbnh v\u1edbi m\u1ee5c ti\u00eau c\u1ed1t l\u00f5i.<\/li>\n\n\n\n<li><strong>L\u00e0m ch\u1ee7 quy\u1ec1n quy\u1ebft \u0111\u1ecbnh:<\/strong> Thay v\u00ec ph\u1ea3n \u1ee9ng th\u1ee5 \u0111\u1ed9ng v\u1edbi c\u00e1c y\u00eau c\u1ea7u ph\u00e1t sinh, ng\u01b0\u1eddi c\u00f3 k\u1ebf ho\u1ea1ch lu\u00f4n n\u1eafm quy\u1ec1n ch\u1ee7 \u0111\u1ed9ng s\u1eafp x\u1ebfp v\u00e0 t\u1eeb ch\u1ed1i c\u00e1c nhi\u1ec7m v\u1ee5 k\u00e9m hi\u1ec7u qu\u1ea3.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">3. Khung th\u1eddi gian ti\u00eau chu\u1ea9n: Nguy\u00ean t\u1eafc 18 ph\u00fat m\u1ed7i ng\u00e0y<\/h2>\n\n\n\n<p>\u0110\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng d\u00e0nh qu\u00e1 nhi\u1ec1u th\u1eddi gian cho vi\u1ec7c l\u00ean l\u1ecbch tr\u00ecnh, gi\u1edbi chuy\u00ean gia qu\u1ea3n tr\u1ecb n\u0103ng su\u1ea5t th\u01b0\u1eddng \u00e1p d\u1ee5ng <strong>Nguy\u00ean t\u1eafc 18 ph\u00fat<\/strong> (d\u1ef1a tr\u00ean framework c\u1ee7a t\u00e1c gi\u1ea3 Peter Bregman chia s\u1ebb tr\u00ean Harvard Business Review). C\u1ea5u tr\u00fac ph\u00e2n b\u1ed5 th\u1eddi gian bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>5 ph\u00fat bu\u1ed5i s\u00e1ng:<\/strong> X\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau quan tr\u1ecdng nh\u1ea5t trong ng\u00e0y. \u0110\u01b0a c\u00e1c nhi\u1ec7m v\u1ee5 n\u00e0y v\u00e0o l\u1ecbch tr\u00ecnh v\u00e0 cam k\u1ebft th\u1ef1c hi\u1ec7n.<\/li>\n\n\n\n<li><strong>1 ph\u00fat m\u1ed7i gi\u1edd (Xuy\u00ean su\u1ed1t 8 gi\u1edd l\u00e0m vi\u1ec7c):<\/strong> \u0110\u1eb7t b\u00e1o th\u1ee9c m\u1ed7i gi\u1edd m\u1ed9t l\u1ea7n. D\u00e0nh 1 ph\u00fat \u0111\u1ec3 t\u1ef1 \u0111\u00e1nh gi\u00e1 xem gi\u1edd v\u1eeba qua c\u00f3 l\u00e0m vi\u1ec7c t\u1eadp trung hay kh\u00f4ng, t\u1eeb \u0111\u00f3 \u0111i\u1ec1u ch\u1ec9nh l\u1ea1i nh\u1ecbp \u0111\u1ed9.<\/li>\n\n\n\n<li><strong>5 ph\u00fat cu\u1ed1i ng\u00e0y:<\/strong> T\u1ed5ng k\u1ebft l\u1ea1i hi\u1ec7u qu\u1ea3, ghi nh\u1eadn nh\u1eefng c\u00f4ng vi\u1ec7c \u0111\u00e3 ho\u00e0n th\u00e0nh v\u00e0 chu\u1ea9n b\u1ecb d\u1eef li\u1ec7u th\u00f4 cho ng\u00e0y h\u00f4m sau.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">4. H\u01b0\u1edbng d\u1eabn 7 b\u01b0\u1edbc l\u1eadp k\u1ebf ho\u1ea1ch c\u00e1 nh\u00e2n trong 1 ng\u00e0y l\u00e0m vi\u1ec7c<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">B\u01b0\u1edbc 1: Thi\u1ebft l\u1eadp kh\u00f4ng gian v\u00e0 lo\u1ea1i b\u1ecf y\u1ebfu t\u1ed1 g\u00e2y nhi\u1ec5u<\/h3>\n\n\n\n<p>Tr\u01b0\u1edbc khi vi\u1ebft ra danh s\u00e1ch c\u00f4ng vi\u1ec7c (Todo list), m\u00f4i tr\u01b0\u1eddng xung quanh c\u1ea7n \u0111\u01b0\u1ee3c t\u1ed1i \u01b0u. H\u00e3y thi\u1ebft l\u1eadp ch\u1ebf \u0111\u1ed9 &#8220;Kh\u00f4ng l\u00e0m phi\u1ec1n&#8221; (Focus Mode\/Airplane Mode) tr\u00ean c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed, t\u1eaft th\u00f4ng b\u00e1o m\u1ea1ng x\u00e3 h\u1ed9i v\u00e0 \u0111\u1ea3m b\u1ea3o m\u1ed9t kh\u00f4ng gian l\u00e0m vi\u1ec7c \u0111\u1ee7 y\u00ean t\u0129nh \u0111\u1ec3 n\u00e3o b\u1ed9 ti\u1ebfn v\u00e0o tr\u1ea1ng th\u00e1i t\u1eadp trung s\u00e2u.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">B\u01b0\u1edbc 2: Qu\u1ea3n tr\u1ecb n\u0103ng l\u01b0\u1ee3ng sinh h\u1ecdc (Theo ti\u00eau chu\u1ea9n y khoa)<\/h3>\n\n\n\n<p>N\u0103ng l\u01b0\u1ee3ng c\u1ee7a con ng\u01b0\u1eddi kh\u00f4ng duy tr\u00ec \u1edf m\u1ed9t \u0111\u01b0\u1eddng th\u1eb3ng m\u00e0 v\u1eadn h\u00e0nh theo chu k\u1ef3 sinh h\u1ecdc. Theo nghi\u00ean c\u1ee9u t\u1eeb chuy\u00ean gia n\u0103ng l\u01b0\u1ee3ng Tony Schwartz (\u0111\u1ed3ng t\u00e1c gi\u1ea3 cu\u1ed1n <em>The Power of Full Engagement<\/em>) v\u00e0 c\u00e1c b\u00e1o c\u00e1o y khoa uy t\u00edn, gi\u1ea5c ng\u1ee7 v\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng quy\u1ebft \u0111\u1ecbnh 80% kh\u1ea3 n\u0103ng duy tr\u00ec s\u1ef1 t\u1eadp trung. Do \u0111\u00f3:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>X\u00e1c \u0111\u1ecbnh khung gi\u1edd &#8220;v\u00e0ng&#8221; (khi m\u1ee9c n\u0103ng l\u01b0\u1ee3ng cao nh\u1ea5t, th\u01b0\u1eddng l\u00e0 sau b\u1eefa s\u00e1ng) \u0111\u1ec3 x\u1eed l\u00fd c\u00e1c c\u00f4ng vi\u1ec7c mang t\u00ednh t\u01b0 duy ph\u1ee9c t\u1ea1p.<\/li>\n\n\n\n<li>Duy tr\u00ec gi\u1ea5c ng\u1ee7 7-8 ti\u1ebfng\/\u0111\u00eam v\u00e0 tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng b\u1ecf b\u1eefa s\u00e1ng. B\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m t\u1ed1t cho n\u00e3o b\u1ed9 nh\u01b0 c\u00e1c lo\u1ea1i h\u1ea1t (\u00f3c ch\u00f3), qu\u1ea3 m\u1ecdng, c\u00e1 h\u1ed3i ho\u1eb7c m\u1ed9t l\u01b0\u1ee3ng caffeine v\u1eeba \u0111\u1ee7.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">B\u01b0\u1edbc 3: Li\u1ec7t k\u00ea danh s\u00e1ch c\u00f4ng vi\u1ec7c (Todo List)<\/h3>\n\n\n\n<p>Vi\u1ebft to\u00e0n b\u1ed9 c\u00e1c c\u00f4ng vi\u1ec7c c\u1ea7n ho\u00e0n th\u00e0nh trong ng\u00e0y ra gi\u1ea5y ho\u1eb7c ph\u1ea7n m\u1ec1m. Ph\u00e2n lo\u1ea1i v\u00e0 s\u1eafp x\u1ebfp ch\u00fang theo Ma tr\u1eadn Eisenhower (G\u1ea5p &#8211; Quan tr\u1ecdng). C\u00e1c c\u00f4ng vi\u1ec7c mang t\u00ednh ch\u1ea5t th\u1ee7 t\u1ee5c, l\u1eb7p \u0111i l\u1eb7p l\u1ea1i nh\u01b0 ki\u1ec3m tra email n\u00ean \u0111\u01b0\u1ee3c \u0111\u1ea9y xu\u1ed1ng c\u00e1c khung gi\u1edd c\u00f3 m\u1ee9c n\u0103ng l\u01b0\u1ee3ng th\u1ea5p (sau b\u1eefa tr\u01b0a ho\u1eb7c cu\u1ed1i gi\u1edd chi\u1ec1u).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">B\u01b0\u1edbc 4: Thi\u1ebft l\u1eadp m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3 cho t\u1eebng h\u1ea1ng m\u1ee5c<\/h3>\n\n\n\n<p>M\u1ed9t c\u00f4ng vi\u1ec7c kh\u00f4ng c\u00f3 ti\u00eau ch\u00ed \u0111o l\u01b0\u1eddng s\u1ebd r\u1ea5t d\u1ec5 b\u1ecb k\u00e9o d\u00e0i v\u00f4 th\u1eddi h\u1ea1n (\u0110\u1ecbnh lu\u1eadt Parkinson). H\u00e3y \u00e1p d\u1ee5ng ti\u00eau chu\u1ea9n SMART \u0111\u1ec3 chia nh\u1ecf c\u00e1c d\u1ef1 \u00e1n l\u1edbn th\u00e0nh nh\u1eefng nhi\u1ec7m v\u1ee5 nh\u1ecf c\u00f3 th\u1ec3 ho\u00e0n th\u00e0nh ngay trong ng\u00e0y. Vi\u1ec7c g\u1ea1ch b\u1ecf c\u00e1c m\u1ee5c ti\u00eau nh\u1ecf \u0111\u00e3 ho\u00e0n th\u00e0nh s\u1ebd t\u1ea1o ra l\u01b0\u1ee3ng Dopamine t\u1ef1 nhi\u00ean, gi\u00fap duy tr\u00ec \u0111\u1ed9ng l\u1ef1c l\u00e0m vi\u1ec7c.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">B\u01b0\u1edbc 5: D\u1ef1 tr\u00f9 v\u00e0 ph\u00e2n b\u1ed5 ngu\u1ed3n l\u1ef1c<\/h3>\n\n\n\n<p>X\u00e1c \u0111\u1ecbnh r\u00f5 c\u00e1c y\u1ebfu t\u1ed1 c\u1ea7n thi\u1ebft \u0111\u1ec3 ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c: C\u00f4ng c\u1ee5 ph\u1ea7n m\u1ec1m, ng\u00e2n s\u00e1ch, nh\u00e2n s\u1ef1 h\u1ed7 tr\u1ee3, ho\u1eb7c d\u1eef li\u1ec7u \u0111\u1ea7u v\u00e0o. Vi\u1ec7c chu\u1ea9n b\u1ecb s\u1eb5n ngu\u1ed3n l\u1ef1c gi\u00fap quy tr\u00ecnh th\u1ef1c thi di\u1ec5n ra m\u01b0\u1ee3t m\u00e0, kh\u00f4ng b\u1ecb gi\u00e1n \u0111o\u1ea1n gi\u1eefa ch\u1eebng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">B\u01b0\u1edbc 6: D\u1ef1 b\u00e1o r\u1ee7i ro v\u00e0 ph\u01b0\u01a1ng \u00e1n d\u1ef1 ph\u00f2ng<\/h3>\n\n\n\n<p>Trong m\u00f4i tr\u01b0\u1eddng th\u1ef1c t\u1ebf, c\u00e1c cu\u1ed9c h\u1ecdp \u0111\u1ed9t xu\u1ea5t ho\u1eb7c s\u1ef1 c\u1ed1 k\u1ef9 thu\u1eadt l\u00e0 \u0111i\u1ec1u kh\u00f3 tr\u00e1nh kh\u1ecfi. M\u1ed9t b\u1ea3n k\u1ebf ho\u1ea1ch c\u00e1 nh\u00e2n xu\u1ea5t s\u1eafc lu\u00f4n c\u1ea7n ch\u1eeba ra 10-15% qu\u1ef9 th\u1eddi gian (Buffer time) \u0111\u1ec3 l\u00e0m v\u00f9ng \u0111\u1ec7m x\u1eed l\u00fd c\u00e1c v\u1ea5n \u0111\u1ec1 ph\u00e1t sinh m\u00e0 kh\u00f4ng l\u00e0m ph\u00e1 v\u1ee1 c\u1ea5u tr\u00fac ng\u00e0y.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">B\u01b0\u1edbc 7: Th\u1ef1c thi, theo d\u00f5i v\u00e0 \u0111\u00e1nh gi\u00e1 ch\u00e9o<\/h3>\n\n\n\n<p>B\u01b0\u1edbc cu\u1ed1i c\u00f9ng l\u00e0 b\u1eaft tay v\u00e0o h\u00e0nh \u0111\u1ed9ng theo tr\u00ecnh t\u1ef1 \u0111\u00e3 v\u1ea1ch ra. Cu\u1ed1i ng\u00e0y, h\u00e3y \u0111\u1ed1i chi\u1ebfu gi\u1eefa Todo list ban \u0111\u1ea7u v\u00e0 k\u1ebft qu\u1ea3 th\u1ef1c t\u1ebf. Vi\u1ec7c \u0111\u00e1nh gi\u00e1 n\u00e0y cung c\u1ea5p d\u1eef li\u1ec7u l\u1ecbch s\u1eed \u0111\u1ec3 b\u1ea1n bi\u1ebft \u0111\u01b0\u1ee3c t\u1ed1c \u0111\u1ed9 l\u00e0m vi\u1ec7c th\u1ef1c t\u1ebf c\u1ee7a b\u1ea3n th\u00e2n, t\u1eeb \u0111\u00f3 \u01b0\u1edbc l\u01b0\u1ee3ng th\u1eddi gian chu\u1ea9n x\u00e1c h\u01a1n cho c\u00e1c k\u1ebf ho\u1ea1ch t\u01b0\u01a1ng lai.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. C\u00e1c ph\u01b0\u01a1ng ph\u00e1p v\u00e0 framework l\u1eadp k\u1ebf ho\u1ea1ch ph\u1ed5 bi\u1ebfn (2026)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">M\u1eabu l\u1eadp k\u1ebf ho\u1ea1ch b\u1eb1ng Excel \/ Google Sheets<\/h3>\n\n\n\n<p>\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u00edch s\u1ef1 chi ti\u1ebft v\u00e0 t\u01b0 duy logic, <strong>Excel<\/strong> ho\u1eb7c n\u1ec1n t\u1ea3ng <strong>b\u1ea3ng t\u00ednh<\/strong> \u0111\u00e1m m\u00e2y (Google Sheets) l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u. C\u00e1c \u0111\u1ecbnh d\u1ea1ng n\u00e0y cho ph\u00e9p t\u1ea1o l\u1eadp c\u1ea5u tr\u00fac h\u00e0ng, c\u1ed9t k\u1ebft h\u1ee3p v\u1edbi c\u00e1c h\u00e0m t\u1ef1 \u0111\u1ed9ng t\u00ednh to\u00e1n th\u1eddi gian. Hi\u1ec7n nay, c\u00f3 r\u1ea5t nhi\u1ec1u <strong>template t\u1ea3i v\u1ec1<\/strong> mi\u1ec5n ph\u00ed cung c\u1ea5p s\u1eb5n giao di\u1ec7n theo d\u00f5i KPI c\u00e1 nh\u00e2n tr\u1ef1c quan, t\u00edch h\u1ee3p c\u1ea3 bi\u1ec3u \u0111\u1ed3 ti\u1ebfn \u0111\u1ed9 ti\u1ebfn tr\u00ecnh.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ph\u01b0\u01a1ng ph\u00e1p Kanban<\/h3>\n\n\n\n<p><strong>Ph\u01b0\u01a1ng ph\u00e1p Kanban<\/strong> l\u00e0 m\u1ed9t framework qu\u1ea3n l\u00fd tr\u1ef1c quan xu\u1ea5t ph\u00e1t t\u1eeb h\u1ec7 th\u1ed1ng c\u1ee7a Toyota. C\u00e1 nh\u00e2n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng Kanban b\u1eb1ng c\u00e1ch t\u1ea1o m\u1ed9t b\u1ea3ng g\u1ed3m 3 c\u1ed9t c\u1ed1t l\u00f5i: <em>C\u1ea7n l\u00e0m (To Do)<\/em>, <em>\u0110ang l\u00e0m (Doing)<\/em>, v\u00e0 <em>\u0110\u00e3 xong (Done)<\/em>. M\u1ed7i c\u00f4ng vi\u1ec7c l\u00e0 m\u1ed9t th\u1ebb (card) di chuy\u1ec3n d\u1ea7n t\u1eeb tr\u00e1i sang ph\u1ea3i, gi\u00fap ng\u01b0\u1eddi d\u00f9ng n\u1eafm b\u1eaft b\u1ee9c tranh to\u00e0n c\u1ea3nh v\u1ec1 ti\u1ebfn \u0111\u1ed9 c\u00f4ng vi\u1ec7c trong ch\u1edbp m\u1eaft m\u00e0 kh\u00f4ng b\u1ecb qu\u00e1 t\u1ea3i.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. M\u1eabu k\u1ebf ho\u1ea1ch l\u00e0m vi\u1ec7c h\u00e0ng ng\u00e0y tr\u1ef1c quan<\/h2>\n\n\n\n<p>Vi\u1ec7c \u0111\u1ecbnh d\u1ea1ng l\u1ecbch tr\u00ecnh d\u01b0\u1edbi d\u1ea1ng b\u1ea3ng bi\u1ec3u gi\u00fap b\u1ed9 n\u00e3o ti\u1ebfp nh\u1eadn th\u00f4ng tin nhanh ch\u00f3ng h\u01a1n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1eabu k\u1ebf ho\u1ea1ch c\u00e1 nh\u00e2n \u0111i\u1ec3n h\u00ecnh c\u1ee7a m\u1ed9t Content Creator l\u00e0m vi\u1ec7c \u0111\u1ed9c l\u1eadp, \u0111\u01b0\u1ee3c ph\u00e2n b\u1ed5 theo chu k\u1ef3 n\u0103ng l\u01b0\u1ee3ng:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>Th\u1eddi gian<\/th><th>Ho\u1ea1t \u0111\u1ed9ng ch\u00ednh<\/th><th>Tr\u1ea1ng th\u00e1i n\u0103ng l\u01b0\u1ee3ng<\/th><th>Ghi ch\u00fa \/ C\u00f4ng c\u1ee5<\/th><\/tr><tr><td>06:00 &#8211; 07:30<\/td><td>T\u1eadp th\u1ec3 d\u1ee5c, \u0103n s\u00e1ng, v\u1ec7 sinh c\u00e1 nh\u00e2n<\/td><td>\u0110ang n\u1ea1p n\u0103ng l\u01b0\u1ee3ng<\/td><td>Kh\u00f4ng s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i<\/td><\/tr><tr><td>07:30 &#8211; 08:00<\/td><td>Check Email, s\u1eafp x\u1ebfp Todo list ng\u00e0y<\/td><td>Trung b\u00ecnh<\/td><td>Quy t\u1eafc 5 ph\u00fat bu\u1ed5i s\u00e1ng<\/td><\/tr><tr><td>08:00 &#8211; 11:30<\/td><td>Nghi\u00ean c\u1ee9u d\u1eef li\u1ec7u, vi\u1ebft k\u1ecbch b\u1ea3n chuy\u00ean s\u00e2u<\/td><td>Cao nh\u1ea5t (Deep Work)<\/td><td>T\u1eaft m\u1ecdi th\u00f4ng b\u00e1o, d\u00f9ng Notion<\/td><\/tr><tr><td>11:30 &#8211; 13:30<\/td><td>\u0102n tr\u01b0a &amp; Ngh\u1ec9 tr\u01b0a<\/td><td>Ph\u1ee5c h\u1ed3i<\/td><td>Ng\u1ee7 tr\u01b0a 20-30 ph\u00fat<\/td><\/tr><tr><td>13:30 &#8211; 16:30<\/td><td>Quay d\u1ef1ng Video \/ H\u1ecdp d\u1ef1 \u00e1n<\/td><td>Kh\u00e1<\/td><td>L\u00e0m vi\u1ec7c t\u01b0\u01a1ng t\u00e1c<\/td><\/tr><tr><td>16:30 &#8211; 18:00<\/td><td>X\u1eed l\u00fd c\u00f4ng vi\u1ec7c h\u00e0nh ch\u00ednh, tr\u1ea3 l\u1eddi b\u00ecnh lu\u1eadn<\/td><td>Th\u1ea5p<\/td><td>Th\u1ef1c hi\u1ec7n c\u00e1c task nh\u1eb9 nh\u00e0ng<\/td><\/tr><tr><td>21:45 &#8211; 22:00<\/td><td>T\u1ed5ng k\u1ebft ng\u00e0y v\u00e0 chu\u1ea9n b\u1ecb cho ng\u00e0y mai<\/td><td>\u1ed4n \u0111\u1ecbnh<\/td><td>Quy t\u1eafc 5 ph\u00fat bu\u1ed5i t\u1ed1i<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><em>*L\u01b0u \u00fd: M\u1ee9c n\u0103ng l\u01b0\u1ee3ng c\u1ee7a m\u1ed7i ng\u01b0\u1eddi l\u00e0 m\u1ed9t h\u1ec7 quy chi\u1ebfu ri\u00eang. H\u00e3y linh ho\u1ea1t ho\u00e1n \u0111\u1ed5i c\u00e1c kh\u1ed1i th\u1eddi gian sao cho ph\u00f9 h\u1ee3p v\u1edbi nh\u1ecbp sinh h\u1ecdc c\u00e1 nh\u00e2n.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Top 3 c\u00f4ng c\u1ee5 h\u1ed7 tr\u1ee3 qu\u1ea3n l\u00fd th\u1eddi gian v\u00e0 l\u1eadp k\u1ebf ho\u1ea1ch (C\u1eadp nh\u1eadt 2026)<\/h2>\n\n\n\n<p>\u1ee8ng d\u1ee5ng c\u00f4ng ngh\u1ec7 v\u00e0o vi\u1ec7c qu\u1ea3n l\u00fd c\u00e1 nh\u00e2n l\u00e0 xu th\u1ebf t\u1ea5t y\u1ebfu. H\u00e3y lo\u1ea1i b\u1ecf c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ghi nh\u1edb th\u1ee7 c\u00f4ng d\u1ec5 sai s\u00f3t v\u00e0 s\u1eed d\u1ee5ng c\u00e1c c\u00f4ng c\u1ee5 m\u1ea1nh m\u1ebd sau:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Notion (Kh\u00f4ng gian l\u00e0m vi\u1ec7c All-in-one)<\/h3>\n\n\n\n<p>T\u00ednh \u0111\u1ebfn n\u0103m 2026, Notion ti\u1ebfp t\u1ee5c th\u1ed1ng tr\u1ecb m\u1ea3ng qu\u1ea3n l\u00fd c\u00e1 nh\u00e2n nh\u1edd kh\u1ea3 n\u0103ng t\u00f9y bi\u1ebfn v\u00f4 h\u1ea1n. Ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 t\u00edch h\u1ee3p b\u1ea3ng t\u00ednh, danh s\u00e1ch vi\u1ec7c c\u1ea7n l\u00e0m, h\u1ec7 th\u1ed1ng qu\u1ea3n l\u00fd tri th\u1ee9c, v\u00e0 ph\u01b0\u01a1ng ph\u00e1p Kanban v\u00e0o chung m\u1ed9t giao di\u1ec7n. H\u1ec7 th\u1ed1ng th\u01b0 vi\u1ec7n template c\u1ee7a c\u1ed9ng \u0111\u1ed3ng Notion cho ph\u00e9p thi\u1ebft l\u1eadp h\u1ec7 th\u1ed1ng k\u1ebf ho\u1ea1ch chuy\u00ean nghi\u1ec7p ch\u1ec9 trong v\u00e0i c\u00fa click chu\u1ed9t.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Microsoft To Do<\/h3>\n\n\n\n<p>Sau khi mua l\u1ea1i v\u00e0 thay th\u1ebf ho\u00e0n to\u00e0n \u1ee9ng d\u1ee5ng Wunderlist n\u1ed5i ti\u1ebfng, Microsoft To Do \u0111\u00e3 tr\u1edf th\u00e0nh c\u00f4ng c\u1ee5 qu\u1ea3n l\u00fd t\u00e1c v\u1ee5 (Todo list) m\u1ea1nh m\u1ebd, tr\u1ef1c quan v\u00e0 ho\u00e0n to\u00e0n mi\u1ec5n ph\u00ed. T\u00ednh n\u0103ng &#8220;My Day&#8221; (Ng\u00e0y c\u1ee7a t\u00f4i) gi\u00fap ng\u01b0\u1eddi d\u00f9ng t\u1eadp trung v\u00e0o c\u00e1c c\u00f4ng vi\u1ec7c hi\u1ec3n th\u1ecb duy nh\u1ea5t trong v\u00f2ng 24 gi\u1edd, \u0111\u1ed3ng b\u1ed9 m\u01b0\u1ee3t m\u00e0 h\u1ec7 sinh th\u00e1i Office 365 v\u00e0 Outlook.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">TickTick \/ Trello<\/h3>\n\n\n\n<p>Trong khi TickTick cung c\u1ea5p gi\u1ea3i ph\u00e1p Todo list k\u1ebft h\u1ee3p b\u1ed9 \u0111\u1ebfm gi\u1edd Pomodoro m\u1ea1nh m\u1ebd cho c\u00e1 nh\u00e2n, th\u00ec Trello v\u1eabn l\u00e0 t\u01b0\u1ee3ng \u0111\u00e0i khi \u00e1p d\u1ee5ng tr\u1ef1c ti\u1ebfp <strong>ph\u01b0\u01a1ng ph\u00e1p Kanban<\/strong>. C\u00e1c nh\u00e0 qu\u1ea3n l\u00fd ho\u1eb7c freelancer l\u00e0m vi\u1ec7c nh\u00f3m c\u00f3 th\u1ec3 d\u00f9ng Trello \u0111\u1ec3 di chuy\u1ec3n c\u00e1c th\u1ebb c\u00f4ng vi\u1ec7c tr\u1ef1c quan, \u0111\u00ednh k\u00e8m t\u1ec7p tin v\u00e0 c\u00e0i \u0111\u1eb7t th\u1eddi h\u1ea1n (deadline) ch\u00ednh x\u00e1c t\u1edbi t\u1eebng ph\u00fat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. K\u1ebft lu\u1eadn<\/h2>\n\n\n\n<p>C\u00e1ch l\u1eadp k\u1ebf ho\u1ea1ch c\u00e1 nh\u00e2n kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t b\u1ed9 nguy\u00ean t\u1eafc g\u00f2 b\u00f3, m\u00e0 l\u00e0 h\u1ec7 th\u1ed1ng gi\u1ea3i ph\u00f3ng th\u1eddi gian v\u00e0 n\u0103ng l\u1ef1c c\u1ee7a con ng\u01b0\u1eddi. B\u1eb1ng c\u00e1ch \u00e1p d\u1ee5ng quy t\u1eafc 18 ph\u00fat, th\u1ea5u hi\u1ec3u nh\u1ecbp sinh h\u1ecdc b\u1ea3n th\u00e2n v\u00e0 s\u1eed d\u1ee5ng c\u00e1c template khoa h\u1ecdc (Kanban, Excel b\u1ea3ng t\u00ednh), vi\u1ec7c qu\u1ea3n tr\u1ecb m\u1ed9t ng\u00e0y s\u1ebd tr\u1edf n\u00ean d\u1ec5 d\u00e0ng v\u00e0 mang l\u1ea1i hi\u1ec7u su\u1ea5t t\u1ed1i \u0111a.<\/p>\n\n\n\n<p>H\u00e3y ch\u1ecdn ngay m\u1ed9t c\u00f4ng c\u1ee5 ph\u00f9 h\u1ee3p, d\u00e0nh ra 5 ph\u00fat m\u1ed7i t\u1ed1i v\u00e0 b\u1eaft \u0111\u1ea7u x\u00e2y d\u1ef1ng t\u00ednh k\u1ef7 lu\u1eadt cho l\u1ed9 tr\u00ecnh th\u0103ng ti\u1ebfn c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p (FAQ)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">K\u1ef9 n\u0103ng l\u1eadp k\u1ebf ho\u1ea1ch c\u00e1 nh\u00e2n l\u00e0 g\u00ec?<\/h3>\n\n\n\n<p>L\u1eadp k\u1ebf ho\u1ea1ch c\u00e1 nh\u00e2n l\u00e0 qu\u00e1 tr\u00ecnh x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3, s\u1eafp x\u1ebfp th\u1ee9 t\u1ef1 \u01b0u ti\u00ean v\u00e0 ph\u00e2n b\u1ed5 chi\u1ebfn l\u01b0\u1ee3c gi\u1eefa qu\u1ef9 th\u1eddi gian, n\u0103ng l\u01b0\u1ee3ng sinh h\u1ecdc c\u00f9ng kh\u1ed1i l\u01b0\u1ee3ng c\u00f4ng vi\u1ec7c \u0111\u1ec3 ho\u00e0n th\u00e0nh c\u00e1c m\u1ee5c ti\u00eau c\u1ed1t l\u00f5i trong ng\u00e0y.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Quy t\u1eafc 18 ph\u00fat trong l\u1eadp k\u1ebf ho\u1ea1ch h\u00e0ng ng\u00e0y \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng nh\u01b0 th\u1ebf n\u00e0o?<\/h3>\n\n\n\n<p>Quy t\u1eafc 18 ph\u00fat gi\u00fap t\u1ed1i \u01b0u th\u1eddi gian l\u00ean l\u1ecbch tr\u00ecnh v\u00e0 duy tr\u00ec s\u1ef1 t\u1eadp trung, bao g\u1ed3m: d\u00e0nh 5 ph\u00fat bu\u1ed5i s\u00e1ng \u0111\u1ec3 thi\u1ebft l\u1eadp c\u00f4ng vi\u1ec7c \u01b0u ti\u00ean, 1 ph\u00fat m\u1ed7i gi\u1edd l\u00e0m vi\u1ec7c \u0111\u1ec3 t\u1ef1 \u0111\u00e1nh gi\u00e1 m\u1ee9c \u0111\u1ed9 t\u1eadp trung, v\u00e0 5 ph\u00fat cu\u1ed1i ng\u00e0y \u0111\u1ec3 t\u1ed5ng k\u1ebft d\u1eef li\u1ec7u, chu\u1ea9n b\u1ecb cho ng\u00e0y h\u00f4m sau.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">T\u1ea1i sao l\u1eadp k\u1ebf ho\u1ea1ch c\u00f4ng vi\u1ec7c l\u1ea1i gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ef1 t\u1eadp trung (Deep Work)?<\/h3>\n\n\n\n<p>B\u1ea3n k\u1ebf ho\u1ea1ch \u0111\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t chi\u1ebfc la b\u00e0n \u0111\u1ecbnh h\u01b0\u1edbng, gi\u00fap b\u1ed9 n\u00e3o t\u1eeb ch\u1ed1i nh\u1eefng y\u1ebfu t\u1ed1 g\u00e2y nhi\u1ec5u, ki\u00ean \u0111\u1ecbnh v\u1edbi m\u1ee5c ti\u00eau c\u1ed1t l\u00f5i. Nh\u1edd \u0111\u00f3, b\u1ea1n ch\u1ee7 \u0111\u1ed9ng ki\u1ec3m so\u00e1t c\u00f4ng vi\u1ec7c thay v\u00ec ph\u1ea3n \u1ee9ng th\u1ee5 \u0111\u1ed9ng v\u1edbi c\u00e1c y\u00eau c\u1ea7u ph\u00e1t sinh.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 qu\u1ea3n tr\u1ecb n\u0103ng l\u01b0\u1ee3ng v\u00e0 r\u1ee7i ro khi l\u00ean k\u1ebf ho\u1ea1ch trong 1 ng\u00e0y?<\/h3>\n\n\n\n<p>B\u1ea1n c\u1ea7n ph\u00e2n b\u1ed5 c\u00e1c t\u00e1c v\u1ee5 ph\u1ee9c t\u1ea1p v\u00e0o khung gi\u1edd &#8220;v\u00e0ng&#8221; (l\u00fac n\u0103ng l\u01b0\u1ee3ng cao nh\u1ea5t). \u0110\u1ed3ng th\u1eddi, b\u1eaft bu\u1ed9c d\u1ef1 tr\u00f9 10-15% qu\u1ef9 th\u1eddi gian l\u00e0m v\u00f9ng \u0111\u1ec7m (buffer time) \u0111\u1ec3 x\u1eed l\u00fd k\u1ecbp th\u1eddi c\u00e1c s\u1ef1 c\u1ed1 ho\u1eb7c c\u00f4ng vi\u1ec7c \u0111\u1ed9t xu\u1ea5t m\u00e0 kh\u00f4ng l\u00e0m tr\u1ec5 deadline c\u00e1c vi\u1ec7c quan tr\u1ecdng kh\u00e1c.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u1eadp k\u1ebf ho\u1ea1ch c\u00e1 nh\u00e2n trong 1 ng\u00e0y t\u1ed1i \u01b0u hi\u1ec7u su\u1ea5t l\u00e0 qu\u00e1 tr\u00ecnh ph\u00e2n b\u1ed5 chi\u1ebfn l\u01b0\u1ee3c gi\u1eefa qu\u1ef9 th\u1eddi gian, n\u0103ng l\u01b0\u1ee3ng sinh h\u1ecdc v\u00e0 kh\u1ed1i l\u01b0\u1ee3ng c\u00f4ng vi\u1ec7c \u0111\u1ec3 ho\u00e0n th\u00e0nh c\u00e1c m\u1ee5c ti\u00eau c\u1ed1t l\u00f5i. M\u1ed9t h\u1ec7 th\u1ed1ng k\u1ebf ho\u1ea1ch ti\u00eau chu\u1ea9n \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng d\u1ef1a tr\u00ean c\u00e1c y\u1ebfu t\u1ed1 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2586,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":{"0":"post-2585","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tin-tuc"},"_links":{"self":[{"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/posts\/2585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/comments?post=2585"}],"version-history":[{"count":3,"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/posts\/2585\/revisions"}],"predecessor-version":[{"id":2726,"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/posts\/2585\/revisions\/2726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/media\/2586"}],"wp:attachment":[{"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/media?parent=2585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/categories?post=2585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/tags?post=2585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}