{"id":124,"date":"2020-09-28T09:21:30","date_gmt":"2020-09-28T09:21:30","guid":{"rendered":""},"modified":"2020-09-28T09:21:30","modified_gmt":"2020-09-28T09:21:30","slug":"ngung-ngay-suy-nghi-gia-vo-cham-chi","status":"publish","type":"post","link":"https:\/\/jobtest.vn\/hrblog\/ngung-ngay-suy-nghi-gia-vo-cham-chi","title":{"rendered":"Ng\u1eebng ngay suy ngh\u0129 gi\u1ea3 v\u1edd ch\u0103m ch\u1ec9"},"content":{"rendered":"

Li\u1ec7u b\u1ea1n có \u0111ang n\u1ed7 l\u1ef1c th\u1ef1c s\u1ef1 hay \u0111\u01a1n gi\u1ea3n gi\u1ea3 v\u1edd c\u1ed1 g\u1eafng ch\u0103m ch\u1ec9, \u0111\u1ec3 nh\u1eefng ng\u01b0\u1eddi khác nhìn th\u1ea5y và ghi nh\u1eadn? Cái k\u1ebft qu\u1ea3 c\u1ee7a quá trình làm vi\u1ec7c s\u1ebd ph\u1ea3n ánh t\u1ea5t c\u1ea3, b\u1ea1n s\u1ebd ch\u1eb3ng qua m\u1eb7t \u0111\u01b0\u1ee3c m\u1ed9t ai mà th\u1eadt ra b\u1ea1n \u0111ang l\u1eeba d\u1ed1i chính b\u1ea3n thân mình.<\/strong><\/p>\n

\"\"<\/strong><\/p>\n

Nó ch\u1eb3ng n\u1eb1m \u0111âu xa, con ng\u01b0\u1eddi \u0111ang th\u1ef1c s\u1ef1 \u0111ang s\u1ed1ng trong cái th\u1ebf gi\u1edbi \u1ea3o c\u1ee7a mình t\u1ea1o ra. L\u01b0\u1edbt m\u1ed9t vòng trên m\u1ea1ng xã h\u1ed9i, mình c\u0169ng th\u1ea5y anh kia v\u1eeba \u0111\u1ee9ng trên \u0111\u1ec9nh núi cao nh\u1ea5t n\u01b0\u1edbc Nh\u1eadt trong khi chính t\u1ea5m hình \u0111ã ph\u1ea3n ánh sai s\u1ef1 th\u1eadt, hay cô kia v\u1eeba \u0111\u0103ng m\u1ed9t tr\u1ea1ng thái “Gym nào m\u1ecdi ng\u01b0\u1eddi, hôm nay th\u1eadt s\u1ea3ng khoái” nh\u01b0ng th\u1eadt t\u1ebf cô \u1ea5y còn ch\u01b0a \u0111\u1ed5 l\u1ea5y m\u1ed9t gi\u1ecdt m\u1ed3 hôi. Con ng\u01b0\u1eddi \u0111ang có xu h\u01b0\u1edbng n\u1ed7 l\u1ef1c \u0111\u1ec3 ki\u1ebfm l\u01b0\u1ee3ng yêu thích thay vào vi\u1ec7c n\u1ed5 l\u1ef1c th\u1ef1c s\u1ef1 trong công vi\u1ec7c mà mình \u0111ang c\u1ed1 g\u1eafng hoàn thành. Hay \u0111\u01a1n gi\u1ea3n trong nh\u1eefng công ty, có nh\u1eefng con ng\u01b0\u1eddi t\u1ee5m ba t\u1ee5m b\u1ea3y nói x\u1ea5u s\u1ebfp, r\u1ed3i l\u1ea1i ch\u1ea1y r\u1ed1i rít vào l\u1ea1i v\u1ecb trí công vi\u1ec7c khi v\u1eeba có ti\u1ebfng m\u1edf c\u1eeda phòng. B\u1ea1n \u0111ang quên m\u1ea5t là cái k\u1ebft qu\u1ea3 cu\u1ed1i cùng m\u1edbi ph\u1ea3n ánh \u0111úng n\u0103ng l\u1ef1c c\u1ee7a b\u1ea1n \u0111ang \u0111óng góp. \u1ede nh\u1eefng n\u01b0\u1edbc ph\u01b0\u01a1ng Tây, h\u1ecd ch\u1eb3ng bao gi\u1edd xem b\u1ea1n th\u1ec3 hi\u1ec7n mình nh\u01b0 th\u1ebf nào, ch\u0103m ch\u1ec9 ra sao h\u1ecd \u0111\u01a1n gi\u1ea3n ch\u1ec9 c\u1ea7n bi\u1ebft k\u1ebft qu\u1ea3 b\u1ea1n hoàn thành công vi\u1ec7c nh\u01b0 th\u1ebf nào \u0111\u1ec3 \u0111ánh giá toàn b\u1ed9 quá trình làm vi\u1ec7c c\u1ee7a b\u1ea1n có ch\u1ea5t l\u01b0\u1ee3ng hay không.<\/p>\n

Tôi \u0111ã ch\u1ee9ng ki\u1ebfn khá nhi\u1ec1u nh\u1eefng tình hu\u1ed1ng t\u01b0\u01a1ng t\u1ef1. Kho\u1ea3ng th\u1eddi gian th\u1ef1c t\u1eadp, tôi làm vi\u1ec7c trong m\u1ed9t doanh nghi\u1ec7p l\u1edbn. Nhân viên trong công ty \u0111ó, \u0111\u1ea7u tóc g\u1ecdn gàng, m\u1eb7c trang ph\u1ee5c ch\u1ec9nh t\u1ec1, phong thái chuyên nghi\u1ec7p, ngày ngày \u0111\u1ec1u \u0111\u1ebfn công ty t\u1eeb r\u1ea5t s\u1edbm, sau khi tan ca v\u1eabn \u1edf l\u1ea1i làm thêm gi\u1edd.<\/p>\n

Cu\u1ed1i cùng hi\u1ec7u qu\u1ea3 \u0111em l\u1ea1i cho công ty c\u1ef1c k\u1ef3 th\u1ea5p. B\u1edfi vì, h\u1ecd ch\u1eb3ng làm vi\u1ec7c gì trong s\u1ef1 c\u1ed1 g\u1eafng c\u1ea3. H\u1ecd ch\u1eb3ng có ý \u0111\u1ecbnh tìm ra nh\u1eefng gi\u1ea3i pháp \u0111\u1ec3 nâng cao hi\u1ec7u su\u1ea5t làm vi\u1ec7c c\u1ee7a mình, thay vào \u0111ó h\u1ecd b\u1eb1ng lòng v\u1edbi vi\u1ec7c ng\u1ed3i trong các bu\u1ed5i h\u1ecdp hàng gi\u1edd ch\u1ec9 \u0111\u1ec3 gi\u1ea3i quy\u1ebft nh\u1eefng v\u1ea5n \u0111\u1ec1 r\u1ea5t nh\u1ecf, hay \u0111\u01a1n gi\u1ea3n h\u1ecd dành th\u1eddi gian \u0111\u1ec3 nói v\u1ec1 nh\u1eefng \u0111i\u1ec1u riêng trong cu\u1ed9c s\u1ed1ng \u0111\u1ec3 r\u1ed3i ch\u1eadm deadline, h\u1ec7 l\u1ee5y t\u1ea5t c\u1ea3 nh\u1eefng vi\u1ec7c khác \u0111\u1ec1u b\u1ecb kéo theo.<\/p>\n

H\u1ecd \u1edf l\u1ea1i công ty mu\u1ed9n h\u01a1n m\u1ed9t chút ch\u1ec9 \u0111\u1ec3 gây \u1ea5n t\u01b0\u1ee3ng t\u1ed1t v\u1edbi c\u1ea5p trên. Ng\u1ed3i \u1edf công ty, h\u1ecd liên t\u1ee5c nhìn màn hình, liên t\u1ee5c gõ bàn phím, khoác lên mình v\u1ebb b\u1ec1 ngoài ch\u0103m ch\u1ec9 v\u1edbi hi v\u1ecdng m\u1ed9t ngày s\u1ebd \u0111\u01b0\u1ee3c c\u1ea5p trên chú ý.<\/p>\n

\"Ng\u1eebng<\/p>\n

Bên c\u1ea1nh nh\u1eefng ng\u01b0\u1eddi gi\u1ea3 v\u1edd c\u1ed1 g\u1eafng, thì c\u0169ng t\u1ed3n t\u1ea1i nh\u1eefng ng\u01b0\u1eddi th\u1eadt s\u1ef1 c\u1ed1 g\u1eafng nh\u01b0ng th\u1eadt \u0111áng ti\u1ebfc, h\u1ecd ch\u1ecdn sai ph\u01b0\u01a1ng pháp \u0111\u1ec3 c\u1ed1 g\u1eafng.<\/p>\n

Tôi có nh\u1eefng ng\u01b0\u1eddi b\u1ea1n hay bu\u1ed3n phi\u1ec1n than v\u1edbi tôi r\u1eb1ng sao c\u1ed1 g\u1eafng mãi v\u1eabn không th\u1ec3 gi\u1ea3m ký hay \u0103n r\u1ea5t nhi\u1ec1u nh\u01b0ng l\u1ea1i ch\u1eb3ng th\u1ec3 nào t\u0103ng thêm m\u1ed9t cân dù \u0111ã \u0111i t\u1eadp gym m\u1ed9t cách bài b\u1ea3n.<\/p>\n

Tôi c\u0169ng \u0111ã t\u1eebng \u1ed1m nh\u01b0 cò, tôi \u0111ã t\u1eebng c\u1ed1 g\u1eafng \u0103n \u0111\u1ebfn \u0111au d\u1ea1 dày nh\u01b0ng v\u1eabn không th\u1ec3 t\u0103ng, nh\u01b0ng sau khi tôi b\u1ecf ra m\u1ed9t kho\u1ea3ng th\u1eddi gian nghiên c\u1ee9u nghiêm túc, \u0111\u1ebfn các phòng gym \u0111\u1ec3 tham kh\u1ea3o h\u01b0\u1edbng d\u1eabn c\u1ee7a các hu\u1ea5n luy\u1ec7n viên thì m\u1ecdi th\u1ee9 \u0111ã thay \u0111\u1ed5i \u0111úng theo h\u01b0\u1edbng mà tôi mong mu\u1ed1n. Có nh\u1eefng ng\u01b0\u1eddi t\u1eadp hoài v\u1eabn không th\u1ec3 lên \u0111\u01b0\u1ee3c cân nào dù t\u1eadp m\u1ea5t r\u1ea5t nhi\u1ec1u th\u1eddi gian còn nh\u1eefng ng\u01b0\u1eddi vóc dáng \u0111\u1eb9p thì h\u1ecd dành th\u1eddi gian t\u1eadp nh\u1eefng bài t\u1eadp khác nhau. Không nh\u1eefng v\u1eady, th\u1eddi gian t\u1eadp c\u1ee7a h\u1ecd th\u01b0\u1eddng không quá dài, bao g\u1ed3m các công vi\u1ec7c sau: Kh\u1edfi \u0111\u1ed9ng làm nóng ng\u01b0\u1eddi, sau \u0111ó t\u1eadp ph\u1ea7n bài t\u1eadp cho b\u1ed9 ph\u1eadn mình mu\u1ed1n c\u1ea3i thi\u1ec7n, cu\u1ed1i cùng giãn c\u01a1 r\u1ed3i v\u1ec1.<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi siêng n\u0103ng c\u1ea7n cù sai cách, h\u1ecd là nh\u1eefng ng\u01b0\u1eddi làm vi\u1ec7c không nhìn t\u1ed5ng th\u1ec3. H\u1ecd là nh\u1eefng ng\u01b0\u1eddi theo t\u01b0 t\u01b0\u1edfng c\u1ee9 làm \u0111ã, sau \u0111ó m\u1edbi suy tính l\u1ea1i t\u1ea1i sao mình l\u1ea1i làm \u0111i\u1ec1u \u0111ó. B\u1ecdn h\u1ecd không l\u01b0\u1eddi làm vi\u1ec7c, nh\u01b0ng l\u1ea1i l\u01b0\u1eddi tìm ra cách gi\u1ea3i pháp t\u1ed1i \u01b0u \u0111\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1.<\/p>\n

Trong công vi\u1ec7c hi\u1ec7n t\u1ea1i c\u1ee7a mình, tôi có m\u1ed9t cô b\u1ea1n ch\u1eb3ng hi\u1ec3u vì lí do gì, khi cùng làm m\u1ed9t công vi\u1ec7c hi\u1ec7u qu\u1ea3 tôi \u0111\u1ea1t \u0111\u01b0\u1ee3c l\u1ea1i ch\u1eb3ng b\u1eb1ng m\u1ed9t góc c\u1ee7a b\u1ea1n mình, tôi \u0111ã m\u1ea5t m\u1ed9t ngày \u0111\u1ec3 nghi\u1ec7m ra r\u1eb1ng n\u1ed7 l\u1ef1c ch\u01b0a \u0111\u1ee7 mà là ph\u01b0\u01a1ng pháp và tìm ki\u1ebfm nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3 công vi\u1ec7c thì tôi v\u1eabn ch\u01b0a có. Làm vi\u1ec7c b\u1eb1ng tâm b\u1ea1n s\u1ebd nh\u1eadn l\u1ea1i \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 x\u1ee9ng v\u1edbi nh\u1eefng gì mình b\u1ecf ra, không ch\u1ec9 giúp b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng gì k\u1ef3 v\u1ecdng mà \u0111ó c\u0169ng là b\u01b0\u1edbc ti\u1ebfn cho con \u0111\u01b0\u1eddng s\u1ef1 nghi\u1ec7p c\u1ee7a b\u1ea1n.<\/p>\n

Tr\u01b0\u1edbc h\u1ebft, b\u1ea1n ph\u1ea3i tìm hi\u1ec3u xem mình thi\u1ebfu \u1edf nh\u1eefng \u0111i\u1ec3m nào \u0111\u1ec3 kh\u1eafc ph\u1ee5c trau d\u1ed3i và tìm ra nh\u1eefng \u0111i\u1ec3m m\u1ea1nh c\u1ee7a mình \u0111\u1ec3 nâng nó tr\u1edf nên th\u1eadt hoàn h\u1ea3o. Tôi khuyên các b\u1ea1n nên hãy ch\u1ecdn Jobtest <\/a>\u0111\u1ec3 th\u1ef1c hi\u1ec7n nh\u1eefng bài \u0111ánh giá b\u1ea3n thân \u0111úng chu\u1ea9n c\u1ee7a các chuyên gia n\u01b0\u1edbc ngoài nhé! Chúc các b\u1ea1n thành công!<\/p>\n","protected":false},"excerpt":{"rendered":"

N\u00f3 ch\u1eb3ng n\u1eb1m \u0111\u00e2u xa, con ng\u01b0\u1eddi \u0111ang th\u1ef1c s\u1ef1 \u0111ang s\u1ed1ng trong c\u00e1i th\u1ebf gi\u1edbi \u1ea3o c\u1ee7a m\u00ecnh t\u1ea1o ra. L\u01b0\u1edbt m\u1ed9t v\u00f2ng tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i, m\u00ecnh c\u0169ng th\u1ea5y anh kia v\u1eeba \u0111\u1ee9ng tr\u00ean \u0111\u1ec9nh n\u00fai cao nh\u1ea5t n\u01b0\u1edbc Nh\u1eadt trong khi ch\u00ednh t\u1ea5m h\u00ecnh \u0111\u00e3 ph\u1ea3n \u00e1nh sai s\u1ef1 th\u1eadt, hay c\u00f4 kia v\u1eeba \u0111\u0103ng m\u1ed9t tr\u1ea1ng th\u00e1i \u201cGym n\u00e0o m\u1ecdi ng\u01b0\u1eddi, h\u00f4m nay th\u1eadt s\u1ea3ng kho\u00e1i\u201d nh\u01b0ng th\u1eadt t\u1ebf c\u00f4 \u1ea5y c\u00f2n ch\u01b0a \u0111\u1ed5 l\u1ea5y m\u1ed9t gi\u1ecdt m\u1ed3 h\u00f4i. Con ng\u01b0\u1eddi \u0111ang c\u00f3 xu h\u01b0\u1edbng n\u1ed7 l\u1ef1c \u0111\u1ec3 ki\u1ebfm l\u01b0\u1ee3ng y\u00eau th\u00edch thay v\u00e0o vi\u1ec7c n\u1ed5 l\u1ef1c th\u1ef1c s\u1ef1 trong c\u00f4ng vi\u1ec7c m\u00e0 m\u00ecnh \u0111ang c\u1ed1 g\u1eafng ho\u00e0n th\u00e0nh. Hay \u0111\u01a1n gi\u1ea3n trong nh\u1eefng c\u00f4ng ty, c\u00f3 nh\u1eefng con ng\u01b0\u1eddi t\u1ee5m ba t\u1ee5m b\u1ea3y n\u00f3i x\u1ea5u s\u1ebfp, r\u1ed3i l\u1ea1i ch\u1ea1y r\u1ed1i r\u00edt v\u00e0o l\u1ea1i v\u1ecb tr\u00ed c\u00f4ng vi\u1ec7c khi v\u1eeba c\u00f3 ti\u1ebfng m\u1edf c\u1eeda ph\u00f2ng. B\u1ea1n \u0111ang qu\u00ean m\u1ea5t l\u00e0 c\u00e1i k\u1ebft qu\u1ea3 cu\u1ed1i c\u00f9ng m\u1edbi ph\u1ea3n \u00e1nh \u0111\u00fang n\u0103ng l\u1ef1c c\u1ee7a b\u1ea1n \u0111ang \u0111\u00f3ng g\u00f3p. \u1ede nh\u1eefng n\u01b0\u1edbc ph\u01b0\u01a1ng T\u00e2y, h\u1ecd ch\u1eb3ng bao gi\u1edd xem b\u1ea1n th\u1ec3 hi\u1ec7n m\u00ecnh nh\u01b0 th\u1ebf n\u00e0o, ch\u0103m ch\u1ec9 ra sao h\u1ecd \u0111\u01a1n gi\u1ea3n ch\u1ec9 c\u1ea7n bi\u1ebft k\u1ebft qu\u1ea3 b\u1ea1n ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 to\u00e0n b\u1ed9 qu\u00e1 tr\u00ecnh l\u00e0m vi\u1ec7c c\u1ee7a b\u1ea1n c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng hay kh\u00f4ng.<\/p>\n

T\u00f4i \u0111\u00e3 ch\u1ee9ng ki\u1ebfn kh\u00e1 nhi\u1ec1u nh\u1eefng t\u00ecnh hu\u1ed1ng t\u01b0\u01a1ng t\u1ef1. Kho\u1ea3ng th\u1eddi gian th\u1ef1c t\u1eadp, t\u00f4i l\u00e0m vi\u1ec7c trong m\u1ed9t doanh nghi\u1ec7p l\u1edbn. Nh\u00e2n vi\u00ean trong c\u00f4ng ty \u0111\u00f3, \u0111\u1ea7u t\u00f3c g\u1ecdn g\u00e0ng, m\u1eb7c trang ph\u1ee5c ch\u1ec9nh t\u1ec1, phong th\u00e1i chuy\u00ean nghi\u1ec7p, ng\u00e0y ng\u00e0y \u0111\u1ec1u \u0111\u1ebfn c\u00f4ng ty t\u1eeb r\u1ea5t s\u1edbm, sau khi tan ca v\u1eabn \u1edf l\u1ea1i l\u00e0m th\u00eam gi\u1edd.<\/p>\n

Cu\u1ed1i c\u00f9ng hi\u1ec7u qu\u1ea3 \u0111em l\u1ea1i cho c\u00f4ng ty c\u1ef1c k\u1ef3 th\u1ea5p. B\u1edfi v\u00ec, h\u1ecd ch\u1eb3ng l\u00e0m vi\u1ec7c g\u00ec trong s\u1ef1 c\u1ed1 g\u1eafng c\u1ea3. H\u1ecd ch\u1eb3ng c\u00f3 \u00fd \u0111\u1ecbnh t\u00ecm ra nh\u1eefng gi\u1ea3i ph\u00e1p \u0111\u1ec3 n\u00e2ng cao hi\u1ec7u su\u1ea5t l\u00e0m vi\u1ec7c c\u1ee7a m\u00ecnh, thay v\u00e0o \u0111\u00f3 h\u1ecd b\u1eb1ng l\u00f2ng v\u1edbi vi\u1ec7c ng\u1ed3i trong c\u00e1c bu\u1ed5i h\u1ecdp h\u00e0ng gi\u1edd ch\u1ec9 \u0111\u1ec3 gi\u1ea3i quy\u1ebft nh\u1eefng v\u1ea5n \u0111\u1ec1 r\u1ea5t nh\u1ecf, hay \u0111\u01a1n gi\u1ea3n h\u1ecd d\u00e0nh th\u1eddi gian \u0111\u1ec3 n\u00f3i v\u1ec1 nh\u1eefng \u0111i\u1ec1u ri\u00eang trong cu\u1ed9c s\u1ed1ng \u0111\u1ec3 r\u1ed3i ch\u1eadm deadline, h\u1ec7 l\u1ee5y t\u1ea5t c\u1ea3 nh\u1eefng vi\u1ec7c kh\u00e1c \u0111\u1ec1u b\u1ecb k\u00e9o theo.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-124","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-cong-dong"},"_links":{"self":[{"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/posts\/124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/comments?post=124"}],"version-history":[{"count":0,"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/posts\/124\/revisions"}],"wp:attachment":[{"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/media?parent=124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/categories?post=124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/tags?post=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}