{"id":116,"date":"2020-09-28T09:21:19","date_gmt":"2020-09-28T09:21:19","guid":{"rendered":""},"modified":"2022-06-21T09:12:09","modified_gmt":"2022-06-21T02:12:09","slug":"7-chieu-giup-chien-dau-lai-con-buon-ngu-ue-oai-luc-xe-chieu","status":"publish","type":"post","link":"https:\/\/jobtest.vn\/hrblog\/7-chieu-giup-chien-dau-lai-con-buon-ngu-ue-oai-luc-xe-chieu","title":{"rendered":"7 \u201cchi\u00eau\u201d gi\u00fap chi\u1ebfn \u0111\u1ea5u l\u1ea1i c\u01a1n bu\u1ed3n ng\u1ee7, u\u1ec3 o\u1ea3i l\u00fac x\u1ebf chi\u1ec1u"},"content":{"rendered":"

\u201cC\u0103ng da b\u1ee5ng, tr\u00f9ng da m\u1eaft\u201d \u0110\u00e2y l\u00e0 nh\u1ecbp sinh h\u1ecdc t\u1ef1 nhi\u00ean c\u1ee7a m\u1ed7i con ng\u01b0\u1eddi c\u00f3 l\u1ebd v\u1ea5n \u0111\u1ec1 r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i u\u1ec3 o\u1ea3i sau gi\u1edd \u0103n tr\u01b0a th\u00ec ai c\u0169ng \u0111\u00e3 t\u1eebng tr\u1ea3i qua. \u0110\u1ea7u c\u1ee9 ngh\u0129 ph\u1ea3i m\u1edf m\u1eaft nh\u1eefng \u0111\u00f4i m\u1eaft l\u1ea1i kh\u00f4ng cho ph\u00e9p, ng\u00e1p ng\u1eafn ng\u00e1p d\u00e0i v\u00ec c\u01a1n bu\u1ed3n ng\u1ee7 c\u1ee9 \u1eadp \u0111\u1ebfn li\u00ean h\u1ed3i.<\/strong><\/p>\n

\"7<\/strong><\/p>\n

Ch\u00fang ta th\u01b0\u1eddng hay t\u00ecm ki\u1ebfm nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y ra vi\u1ec7c \u0111\u00f4i m\u1eaft mu\u1ed1n s\u1ee5p mi m\u1ed7i khi l\u00e0m vi\u1ec7c, nh\u01b0ng c\u00f3 ph\u1ea3i b\u1ea1n c\u0169ng ch\u1eb3ng gi\u00fap \u00edt g\u00ec nhi\u1ec1u trong v\u1ea5n n\u1ea1n n\u00e0y ph\u1ea3i kh\u00f4ng? V\u1ea5n \u0111\u1ec1 l\u00e0 b\u1ea1n c\u1ea7n ph\u1ea3i bi\u1ebft m\u1ed9t v\u00e0i th\u1ee7 thu\u1eadt t\u1ed1t \u0111\u1ec3 b\u1eaft \u0111\u1ea7u m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c th\u1ef1c s\u1ef1 hi\u1ec7u qu\u1ea3.<\/p>\n

\u0110\u1eebng lo l\u1eafng v\u00ec \u0111\u00e3 c\u00f3 Jobtest<\/a> s\u1ebd b\u1eadt m\u00ed cho c\u00e1c b\u1ea1n nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p gi\u00fap b\u1ea1n \u201cs\u1ed1ng s\u00f3t\u201d qua c\u01a1n u\u1ec3 o\u1ea3i l\u00fac x\u1ebf chi\u1ec1u \u0111\u1ec3 t\u1ea1o ra hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c t\u1ed1t nh\u1ea5t.<\/p>\n

N\u00f3i kh\u00f4ng v\u1edbi c\u00e0 ph\u00ea v\u00e0 n\u01b0\u1edbc t\u0103ng l\u1ef1c:<\/strong><\/h2>\n

\"7<\/strong><\/p>\n

Hi\u1ec7u qu\u1ea3 t\u1ee9c th\u00ec nh\u01b0ng h\u1eadu qu\u1ea3 d\u00e0i l\u00e2u, c\u00f3 th\u1ec3 n\u00f3i nh\u1eefng th\u1ee9c u\u1ed1ng n\u00e0y lu\u00f4n gi\u00fap ch\u00fang ta t\u1ec9nh t\u00e1o ngay khi c\u01a1n bu\u1ed3n ng\u1ee7 \u1eadp t\u1edbi. Li\u1ec7u b\u1ea1n c\u00f3 bi\u1ebft nh\u1eefng n\u0103ng l\u01b0\u1ee3ng m\u00e0 th\u1ee9c u\u1ed1ng n\u00e0y cung c\u1ea5p ch\u1ec9 l\u00e0 n\u0103ng l\u01b0\u1ee3ng nh\u00e2n t\u1ea1o ch\u1ec9 ph\u00e1t huy trong th\u1eddi gian ng\u1eafn, n\u00f3 s\u1ebd thay th\u1ebf m\u1ea5t ph\u1ea7n n\u0103ng l\u01b0\u1ee3ng t\u1ef1 nhi\u00ean trong c\u01a1 th\u1ec3 b\u1ea1n. H\u01a1n n\u1eefa, b\u1ea1n s\u1ebd kh\u00f3 kh\u0103n h\u01a1n \u0111\u1ec3 ph\u1ee5c h\u1ed3i tr\u1ea1ng th\u00e1i s\u1ea3ng kho\u00e1i v\u00e0o ng\u00e0y h\u00f4m sau.<\/p>\n

Ng\u1ee7 kh\u00f4ng \u0111\u1ee7 gi\u1ea5c l\u00e0 nguy\u00ean nh\u00e2n<\/strong><\/h2>\n

\"7<\/strong><\/p>\n

Hi\u1ec7n nay, v\u00ec ch\u1ea1y theo x\u00e3 h\u1ed9i v\u00e0 nh\u1ecbp \u0111\u1ed9 cu\u1ed9c s\u1ed1ng, con ng\u01b0\u1eddi qu\u00ean \u0111i v\u1ea5n \u0111\u1ec1 ng\u1ee7 \u0111\u1ee7 gi\u1ea5c. Th\u00f3i quen ng\u1ee7 tr\u1ec5 d\u1eady s\u1edbm ch\u1ea1y \u0111ua v\u1edbi c\u00f4ng vi\u1ec7c l\u00e0 y\u1ebfu t\u1ed1 ch\u1ee7 y\u1ebfu khi\u1ebfn b\u1ea1n lu\u00f4n u\u1ec3 o\u1ea3i l\u00fac x\u1ebf chi\u1ec1u. Kh\u00f4ng \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c nhu c\u1ea7u sinh h\u1ecdc con ng\u01b0\u1eddi ta c\u00f3 xu h\u01b0\u1edbng ch\u1ed1ng l\u1ea1i n\u00f3, n\u00ean h\u00e3y t\u1eadp ng\u1ee7 s\u1edbm m\u1ed9t t\u00ed \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o b\u1ea1n ng\u1ee7 \u0111\u1ee7 gi\u1ea5c t\u1eeb 7h – 8h, m\u1ed9t ng\u00e0y b\u1ea1n s\u1ebd th\u1ea5y \u0111\u01b0\u1ee3c \u0111i\u1ec1u k\u00ec di\u1ec7u x\u1ea3y ra. G\u1ee3i \u00fd nho nh\u1ecf n\u1eefa l\u00e0 n\u1ebfu c\u00e1c b\u1ea1n c\u00f3 th\u1eddi gian ch\u1ee3p m\u1eaft l\u00fac ngh\u1ec9 tr\u01b0a 15 – 30\u2019 c\u0169ng \u0111\u1ee7 gi\u00fap c\u00e1c b\u1ea1n \u201crefresh\u201d l\u1ea1i n\u00e3o b\u1ed9, t\u1ec9nh t\u00e1o l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3 h\u01a1n r\u1ea5t nhi\u1ec1u.<\/p>\n

T\u1eadp th\u1ec3 d\u1ee5c bu\u1ed5i s\u00e1ng<\/strong><\/h2>\n

\"7<\/strong><\/p>\n

C\u01a1n bu\u1ed3n ng\u1ee7, m\u1ec7t m\u1ecfi c\u0169ng b\u1eaft ngu\u1ed3n t\u1eeb vi\u1ec7c b\u1ea1n \u0111ang thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 \u0111\u1ea5u ch\u1ecdi v\u1edbi \u00e1p l\u1ef1c c\u00f4ng vi\u1ec7c \u0111\u1ea5y. H\u00e3y cung c\u1ea5p trau d\u1ed3i n\u0103ng l\u01b0\u1ee3ng m\u1ed7i ng\u00e0y b\u1eb1ng 3 – 5 b\u00e0i t\u1eadp \u0111\u01a1n gi\u1ea3n bu\u1ed5i s\u00e1ng, b\u1ea1n s\u1ebd c\u00f3 \u0111\u1ee7 l\u01b0\u1ee3ng n\u0103ng l\u01b0\u1ee3ng d\u00e0nh cho m\u1ed9t ng\u00e0y t\u1ea1o hi\u1ec7u su\u1ea5t t\u1ed1i \u0111a trong c\u00f4ng vi\u1ec7c.<\/p>\n

Tr\u00f2 chuy\u1ec7n<\/strong><\/h2>\n

\"7<\/strong><\/p>\n

Tr\u00f2 chuy\u1ec7n kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n s\u1ebd n\u00f3i chuy\u1ec7n xuy\u00ean su\u1ed1t trong gi\u1edd l\u00e0m vi\u1ec7c, b\u1ea1n s\u1ebd ch\u1eb3ng nh\u1eefng kh\u00f4ng t\u1ea1o ra hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c m\u00e0 c\u00f2n l\u00e0m \u1ea3nh h\u01b0\u1edfng t\u1edbi nh\u1eefng c\u1ed9ng s\u1ef1 c\u1ee7a m\u00ecnh.<\/p>\n

Tr\u00f2 chuy\u1ec7n gi\u00fap c\u00e1c b\u1ea1n t\u1ec9nh t\u00e1o h\u01a1n khi nh\u1eafc \u0111\u1ebfn m\u1ed9t v\u1ea5n \u0111\u1ec1 th\u00edch th\u00fa, h\u00e3y t\u1eadn d\u1ee5ng \u0111\u00fang c\u00e1ch \u0111\u1ec3 gi\u00fap b\u1ea1n th\u01b0 gi\u00e3n, t\u1ec9nh t\u00e1o v\u00e0 duy tr\u00ec \u0111\u1ed9ng l\u1ef1c. M\u1edf m\u1ed9t b\u00e0i nh\u1ea1c \u0111\u1ec3 t\u1ec9nh t\u00e1o h\u01a1n sau gi\u1edd tr\u01b0a c\u0169ng nh\u01b0 gi\u00fap m\u1ecdi ng\u01b0\u1eddi tho\u00e1t kh\u1ecfi c\u00e1i gi\u1ea5c ng\u1ee7 ng\u1eafn, t\u1eadn d\u1ee5ng kho\u1ea3ng th\u1eddi gian tr\u1ed1ng tr\u01b0\u1edbc khi l\u00e0m vi\u1ec7c qua b\u00e0n l\u00e0m vi\u1ec7c c\u1ee7a \u0111\u1ed3ng nghi\u1ec7p v\u00e0 n\u00f3i chuy\u1ec7n v\u1edbi h\u1ecd \u0111\u1ec3 m\u00ecnh t\u01b0\u01a1i t\u1eafn h\u01a1n.<\/p>\n

T\u1eafm tr\u01b0\u1edbc khi \u0111i l\u00e0m<\/strong><\/h2>\n

Ho\u1eb7c ch\u1ec9 c\u1ea7n r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh. M\u1eb9o c\u1ed5 \u0111i\u1ec3n n\u00e0y ch\u01b0a bao gi\u1edd h\u1ebft h\u1eefu \u00edch.<\/p>\n

L\u01b0u \u00fd : Tr\u00e1nh t\u1eafm b\u1eb1ng n\u01b0\u1edbc \u1ea5m hay n\u00f3ng nh\u00e9, c\u01a1 th\u1ec3 c\u00e1c b\u1ea1n s\u1ebd \u201cl\u01b0\u1eddi\u201d v\u1eadn \u0111\u1ed9ng ngay sau \u0111\u00f3. Ch\u1ec9 n\u00ean t\u1eafm n\u01b0\u1edbc \u1ea5m v\u00e0o bu\u1ed5i t\u1ed1i \u0111\u1ec3 gi\u00fap c\u01a1 th\u1ec3 b\u1ea1n c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 s\u00e2u h\u01a1n.<\/span><\/p>\n

\"7<\/span><\/p>\n

L\u1eadp k\u1ebf ho\u1ea1ch c\u00f4ng vi\u1ec7c r\u00f5 r\u00e0ng<\/strong><\/h2>\n

Theo nghi\u00ean c\u1ee9u v\u1ec1 hi\u1ec7u su\u1ea5t th\u1ef1c hi\u1ec7n b\u1edfi Robert Half, h\u1ea7u h\u1ebft ng\u01b0\u1eddi lao \u0111\u1ed9ng b\u1eaft \u0111\u1ea7u m\u01a1 m\u00e0ng h\u01a1n v\u1edbi c\u00f4ng vi\u1ec7c t\u1eeb kho\u1ea3ng gi\u1eefa bu\u1ed5i chi\u1ec1u. C\u0169ng theo kh\u1ea3o s\u00e1t, 37% c\u00e1c nh\u00e0 qu\u1ea3n l\u00fd n\u00f3i r\u1eb1ng nh\u00e2n vi\u00ean c\u1ee7a h\u1ecd th\u01b0\u1eddng b\u1ecb gi\u1ea3m s\u1ee9c t\u1eadp trung trong kho\u1ea3ng t\u1eeb 4-6 gi\u1edd chi\u1ec1u. 27% ng\u01b0\u1eddi kh\u1ea3o s\u00e1t cho r\u1eb1ng t\u1eeb 2-4 gi\u1edd chi\u1ec1u l\u00e0 th\u1eddi \u0111i\u1ec3m c\u00f3 hi\u1ec7u su\u1ea5t l\u00e0m vi\u1ec7c th\u1ea5p nh\u1ea5t trong ng\u00e0y. V\u00ec th\u1ebf, b\u1ea1n h\u00e3y d\u00e0nh nh\u1eefng c\u00f4ng vi\u1ec7c nh\u1eb9 nh\u00e0ng, \u00edt \u0111\u00f2i h\u1ecfi tr\u00ed \u00f3c cho bu\u1ed5i chi\u1ec1u nh\u00e9!<\/p>\n

Th\u1ef1c hi\u1ec7n \u0111\u00fang k\u1ebf ho\u1ea1ch. B\u1eb1ng c\u00e1ch vi\u1ebft ra t\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u quan tr\u1ecdng c\u1ea7n l\u00e0m, ch\u00fang ta kh\u00f4ng c\u1ea7n g\u00f2 \u00e9p b\u1ed9 n\u00e3o v\u1edbi th\u00f4ng tin qu\u00e1 m\u1ee9c. B\u1eb1ng c\u00e1ch n\u00e0y, n\u00f3 c\u00f3 th\u1ec3 t\u1eadp trung v\u00e0o vi\u1ec7c ho\u00e0n th\u00e0nh nhi\u1ec7m v\u1ee5 thay v\u00ec ch\u1ec9 ghi nh\u1edb ch\u00fang.<\/p>\n

\u0102n \u00edt \u0111\u01b0\u1eddng tr\u1eafng h\u01a1n<\/strong><\/h2>\n

\"7<\/strong><\/p>\n

S\u1ef1 gia t\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi. N\u1ebfu b\u1ea1n mu\u1ed1n \u0103n c\u00e1i g\u00ec \u0111\u00f3 ng\u1ecdt ng\u1ecdt, h\u00e3y ch\u1ecdn tr\u00e1i c\u00e2y. \u0110\u00e2y ch\u00ednh l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn l\u00e0nh m\u1ea1nh.<\/p>\n

H\u00e3y c\u00f9ng Jobtest chia s\u1ebb nh\u1eefng ki\u1ebfn th\u1ee9c b\u1ed5 \u00edch n\u00e0y \u0111\u1ebfn b\u1ea1n b\u00e8 c\u1ee7a m\u00ecnh \u0111\u1ec3 t\u1ea1o ra nhi\u1ec1u th\u00e0nh qu\u1ea3 t\u1ed1t cho x\u00e3 h\u1ed9i nh\u00e9! Jobtest<\/a> xin t\u1eb7ng c\u00e1c b\u1ea1n nh\u1eefng b\u00e0i \u0111\u00e1nh gi\u00e1 \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m th\u00eam v\u1ec1 b\u1ea3n th\u00e2n m\u00ecnh!<\/p>\n","protected":false},"excerpt":{"rendered":"

Hi\u1ec7u qu\u1ea3 t\u1ee9c th\u00ec nh\u01b0ng h\u1eadu qu\u1ea3 d\u00e0i l\u00e2u, c\u00f3 th\u1ec3 n\u00f3i nh\u1eefng th\u1ee9c u\u1ed1ng n\u00e0y lu\u00f4n gi\u00fap ch\u00fang ta t\u1ec9nh t\u00e1o ngay khi c\u01a1n bu\u1ed3n ng\u1ee7 \u1eadp t\u1edbi. Li\u1ec7u b\u1ea1n c\u00f3 bi\u1ebft nh\u1eefng n\u0103ng l\u01b0\u1ee3ng m\u00e0 th\u1ee9c u\u1ed1ng n\u00e0y cung c\u1ea5p ch\u1ec9 l\u00e0 n\u0103ng l\u01b0\u1ee3ng nh\u00e2n t\u1ea1o ch\u1ec9 ph\u00e1t huy trong th\u1eddi gian ng\u1eafn, n\u00f3 s\u1ebd thay th\u1ebf m\u1ea5t ph\u1ea7n n\u0103ng l\u01b0\u1ee3ng t\u1ef1 nhi\u00ean trong c\u01a1 th\u1ec3 b\u1ea1n. H\u01a1n n\u1eefa, b\u1ea1n s\u1ebd kh\u00f3 kh\u0103n h\u01a1n \u0111\u1ec3 ph\u1ee5c h\u1ed3i tr\u1ea1ng th\u00e1i s\u1ea3ng kho\u00e1i v\u00e0o ng\u00e0y h\u00f4m sau.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-116","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-cong-dong"},"_links":{"self":[{"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/posts\/116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/comments?post=116"}],"version-history":[{"count":1,"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/posts\/116\/revisions"}],"predecessor-version":[{"id":3493,"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/posts\/116\/revisions\/3493"}],"wp:attachment":[{"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/media?parent=116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/categories?post=116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jobtest.vn\/hrblog\/wp-json\/wp\/v2\/tags?post=116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}